{"version":"1.0","provider_name":"Nara","provider_url":"https:\/\/nara.care","author_name":"NARA","author_url":"https:\/\/nara.care\/author\/nara\/","title":"Burnout: What It Is and How to Overcome It | Nara","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AuSMH7W34h\"><a href=\"https:\/\/nara.care\/burnout-what-it-is-and-how-to-overcome-it\/\">Burnout: What It Is and How to Overcome It<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nara.care\/burnout-what-it-is-and-how-to-overcome-it\/embed\/#?secret=AuSMH7W34h\" width=\"600\" height=\"338\" title=\"&#8220;Burnout: What It Is and How to Overcome It&#8221; &#8212; Nara\" data-secret=\"AuSMH7W34h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nara.care\/wp-content\/uploads\/2022\/09\/abbie-bernet-y8OPPvo_5mU-unsplash-1-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Are you overwhelmed as soon as you start the workday? Does work stress spill over into the rest of your day? If any of the above resonates, you may be experiencing burnout."}