Mind Archives | Nara Health Better, naturally. Tue, 04 Jul 2023 19:02:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://nara.care/wp-content/uploads/2021/11/apng-100x100.png Mind Archives | Nara 32 32 214513905 Withdrawal from antidepressants https://nara.care/withdrawal-from-antidepressants/ Tue, 02 May 2023 23:17:53 +0000 https://nara.care/?p=10863 After the trauma of losing her husband in a car accident, Emily felt lonely and depressed and spent most of her time sleeping. Her doctor prescribed trazodone (Desyrel) for relieving symptoms of depression. Trazodone is a selective serotonin reuptake inhibitor (SSRI) antidepressant. Her depression improved and, for a while, she felt that she had recovered. […]

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How Does Caffeine Affect Anxiety? https://nara.care/how-does-caffeine-affect-anxiety/ https://nara.care/how-does-caffeine-affect-anxiety/#comments Sat, 24 Sep 2022 19:04:34 +0000 https://nara.care/?p=2900 The post How Does Caffeine Affect Anxiety? appeared first on Nara.

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Herbal Teas for Cognition and Energy https://nara.care/herbal-teas-for-cognition-and-energy/ https://nara.care/herbal-teas-for-cognition-and-energy/#comments Thu, 22 Sep 2022 18:05:16 +0000 https://nara.care/?p=2819 The post Herbal Teas for Cognition and Energy appeared first on Nara.

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How Sunlight Helps You Heal Emotionally https://nara.care/how-sunlight-helps-you-heal-emotionally/ https://nara.care/how-sunlight-helps-you-heal-emotionally/#comments Wed, 21 Sep 2022 00:05:53 +0000 https://nara.care/?p=2755 The post How Sunlight Helps You Heal Emotionally appeared first on Nara.

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Surprising Ways to Get More Time in Nature https://nara.care/surprising-ways-to-get-more-time-in-nature/ Tue, 20 Sep 2022 21:12:57 +0000 https://nara.care/?p=2928 The post Surprising Ways to Get More Time in Nature appeared first on Nara.

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Five Herbal Remedies as Motivation Boosters https://nara.care/five-herbal-remedies-as-motivation-boosters/ https://nara.care/five-herbal-remedies-as-motivation-boosters/#comments Sun, 18 Sep 2022 23:15:52 +0000 https://nara.care/?p=2738 The post Five Herbal Remedies as Motivation Boosters appeared first on Nara.

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Reduce Stress and Anxiety with a Digital Detox https://nara.care/reduce-stress-and-anxiety-with-a-digital-detox/ https://nara.care/reduce-stress-and-anxiety-with-a-digital-detox/#comments Sun, 18 Sep 2022 20:58:54 +0000 https://nara.care/?p=2922 The post Reduce Stress and Anxiety with a Digital Detox appeared first on Nara.

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Supporting the Gut-Brain Connection for Better Mental Health https://nara.care/supporting-the-gut-brain-connection-for-better-mental-health/ https://nara.care/supporting-the-gut-brain-connection-for-better-mental-health/#comments Sat, 17 Sep 2022 21:49:26 +0000 https://nara.care/?p=2956 The post Supporting the Gut-Brain Connection for Better Mental Health appeared first on Nara.

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Burnout: What It Is and How to Overcome It https://nara.care/burnout-what-it-is-and-how-to-overcome-it/ https://nara.care/burnout-what-it-is-and-how-to-overcome-it/#comments Thu, 15 Sep 2022 17:30:48 +0000 https://nara.care/?p=2811 The post Burnout: What It Is and How to Overcome It appeared first on Nara.

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Do You Know How to Taper Off Your Antidepressants? https://nara.care/do-you-know-how-to-taper-off-your-antidepressants/ Wed, 14 Sep 2022 23:15:05 +0000 https://nara.care/?p=2666 The post Do You Know How to Taper Off Your Antidepressants? appeared first on Nara.

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